Basics of Imposter Syndrome

Imposter Syndrome affects so many of us! 

Research shows more than 70% of people experience it in different areas of their lives. 

And research also shows we can overcome Imposter Syndrome. By adopting simple but powerful strategies, we can successfully break free from the unproductive – and harmful – internal cycle of doubt and uncertainty.

In this workshop, we’ll explore:

• The definition of Imposter Syndrome and how to recognize its presence in your life.
• The most common types of imposters that show up in our lives and affect our mindset.
• Simple yet effective strategies to disrupt and transform the Imposter Syndrome cycle.

You’ll come away with concrete strategies you can implement right away to regain confidence in all your professional and personal activities.

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‍Facilitated by: Erin Heisel